Calories
Caloris
from
fat
Total
fat
(g)
saturated fat
(g)
cholesterol
(g)
sodium
(mg)
total carbohydrates
(g)
dietary fiber
(g)
sugar
(g)
protein
(g)
vitamin
A
vitamin
C
calcium
iron
Pretzel (4.5 oz)
Reguular Pretzel - no salt / no butter
334
3
0
0
0
45
69
3
12
6
0
0
0
4
Reguular Pretzel - no salt / with butter
367
37
4
2
10
80
69
3
12
6
2
0
0
4
Reguular Pretzel - with salt / no butter
334
3
0
0
0
378
69
3
12
6
0
0
0
4
Reguular Pretzel - with salt and butter
367
37
4
2
10
413
69
3
12
6
2
0
0
4
Whole Wheat - no salt / no butter
336
7
1
0
0
47
70
5
12
7
0
0
2
8
Whole Wheat - no salt / with butter
369
40
4
2
10
81
70
5
12
8
2
0
2
8
Whole Wheat - with salt / no butter
336
7
1
0
0
380
70
5
12
7
0
0
2
8
Whole Wheat - with salt and butter
369
40
4
2
10
414
70
5
12
8
2
0
2
8
Pretzel Sticke (6) - no salt / no butter
334
3
0
0
0
45
69
3
12
6
0
0
0
4
Pretzel Sticke (6) - no salt / with butter
367
37
4
2
10
80
69
3
12
6
2
0
0
4
Pretzel Sticke (6) - with salt / no butter
334
3
0
0
0
378
69
3
6
0
0
0
0
4
Pretzel Sticke (6) - with salt and butter
367
37
4
2
10
413
69
3
12
6
2
0
0
4
Chewy Chocolate Nut
377
43
5
2
9
79
70
3
13
6
2
0
0
4
Cinnamon Raisin Pretzel with Frosting
414
50
6
3
11
86
78
3
20
6
2
0
2
6
Cinnamon Sugar
417
35
4
2
9
88
87
3
25
6
4
0
2
4
Crispy Caramel Crunch
444
63
7
1
2
78
80
3
20
8
0
0
2
4
Garlic
380
37
4
2
10
118
72
3
12
6
2
0
2
4
Jalapeno Pretzel Poppers (15 poppers)
530
16
2
1
3
142
108
4
20
9
0
0
2
6
M&M
575
123
14
8
16
108
97
3
39
7
4
0
4
6
Parmesan Pretzel
387
49
5
3
14
157
70
3
14
8
4
0
8
4
Sour cream and onion
380
39
4
2
11
351
71
3
14
6
2
0
6
4
SANDWICHES
blt
462
71
8
3
13
639
78
3
14
11
4
15
2
8
Cheese (swiss)
420
35
4
2
10
487
82
3
14
10
4
8
2
6
Chicken Salad
544
94
10
3
114
828
83
3
17
20
4
8
2
4
egg salad
653
237
26
5
337
783
79
3
15
16
4
8
2
4
ham
494
67
7
2
50
1072
79
3
15
20
4
8
2
4
ham salad
693
273
30
5
64
1297
84
3
19
17
4
20
2
8
itlian combo
637
157
17
9
70
1411
80
3
14
27
8
38
25
8
pretzel dog
215
54
6
2
11
1943
32
1
5
5
0
0
0
2
roast beef
435
23
3
1
25
774
79
3
15
17
4
8
2
4
roast beef and cheddar
458
38
4
1
26
895
81
3
15
18
4
8
2
4
turkey
420
5
1
0
20
819
79
3
15
15
4
8
2
4
turkey, bacon, and swiss
482
54
6
2
28
1053
83
3
15
18
4
15
2
4
regular roll
369
4
0
0
0
418
77
3
14
6
0
0
0
4
whole wheat roll
371
7
1
0
0
461
81
5
13
8
0
0
2
8
sandwich nutrition includes lettuce and tomatto on a 5 ounce regular roll with exeception of the pretzel dog
Dips (1.5oz Serving)
carmel
64
23
3
1
2
38
10
0
8
0
0
0
0
0
cheddar cheese
34
23
3
1
2
200
3
0
1
1
0
0
0
0
chocolatte frosting
60
23
3
1
2
21
9
0
9
0
0
0
0
0
huney mustard
26
6
1
0
0
60
5
0
5
0
0
0
0
0
nacho cheese
30
19
2
0
0
183
3
0
1
0
0
0
0
0
pizza sause
32
15
2
0
0
220
4
0
2
1
0
20
2
4
white frosting
60
23
3
1
2
13
9
0
9
0
0
0
0
0
Specialty Drinks
Polar Fruit Smoothies (16oz)
Kiwi
339
34
4
2
15
70
46
0
40
4
4
2
50
0
Mango
215
34
4
2
15
70
44
0
38
4
4
2
50
0
Peach
216
37
4
3
17
79
42
0
35
4
4
2
55
0
Pina Calada
226
44
5
2
15
72
44
0
38
4
4
2
50
0
Raspberry
209
34
4
2
15
70
40
0
35
4
4
2
50
0
Strawberry
206
37
4
3
17
75
39
0
33
4
4
2
55
0
Polar Blend-In Smoothies (16oz)
M&m
350
143
16
11
23
174
44
1
31
8
4
2
65
4
Peanut Butter Cup
354
161
18
10
21
224
41
1
29
9
4
2
65
4
Oreo Cookie
310
120
13
7
19
307
41
1
14
8
4
2
60
0
ice cofee (16oz)
all regular varieties
387
150
17
15
19
383
39
2
28
11
4
2
60
0
Polar Freezze
All Flavors
220
0
0
0
0
14
56
0
54
0
0
0
0
0
'%RDV      PLEASE NOTE: Not all products may not be on this list also all numbers are manually enterd and subject to human error
4554 Virginia Beach Blvd # 220  Virginia Beach, VA 23462
(757) 490-4556